The Dish that won his heart

Well, at least 32 years ago it got a proposal afterwards.

Beef Stroganoff

1 1/2 lb boneless beef sirloin steak
2 Tablespoons of Butter
1 cup chopped onion (1 large)
1 cup chopped or thinly sliced mushrroms.
1 can Cream of Mushroom soup
1 tablespoon ketchup
1 cup sour cream
6 cups hot cooked medium egg noodles
1. Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown. Add onion and mushrooms
2. Stir in soup, salt and pepper to taste. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until beef is tender.
3. Stir in ketchup and sour cream until well blended. Serve over noodles.

Now a few notes; I used an all natural beef shoulder roast-no additives or hormones were fed to the blessed cattle that supplied the beef. It Tasted better than the regular beef quite frankly. I also used organic Ketchup. No High fructose corn syrup. I was quite pleased with the outcome. From now on I will be trying to post changes that we are making in our diet to avoid GMF's in our diet.

If you want an interesting video to watch, check out Food Inc. We watched it on Monday night and it has given us a new thought process in our everyday eating habits.